Four Ways to Avoid the Holiday Spread. American School of Natural Health (ASNH) would like to wish everyone a happy and safe holiday season, regardless of religion or creed. This is a great time to share love and celebrate the year, it is often the time that excess food and...Read More: Four Ways to Avoid the Holiday Spread
(Actual person is not depicted. No names or other personally identifiable information are given.) At American School of Natural Health (ASNH), we not only care about our students, we care about humanity in general. We’ve taken on this special case and posted it in case this may help others....Read More: Insomnia and the Elderly
At American School of Natural Health (ASNH), we understand that not all people are looking to lose weight. Some people want to or actually need to gain weight but stay healthy while doing so. Smaller, frequent, high calorie, nutrient dense meals with an accompanying high nutrient, high calorie beverage...Read More: Want to Gain Weight AND Health? Read this!
At American School of Natural Health (ASNH), we believe that everyone can achieve optimal health safely and naturally. One way to achieve this is by taking in a healthy dose of healthy probiotics, and Kombucha is a great source of this. Kombucha is an ancient probiotic drink, made from...Read More: Kombucha: A Natural Boost of Probiotics (Plus Recipe)
As a natural health education provider, American School of Natural Health (ASNH) is a strong advocate for drugless and non-surgical procedures in dealing with chronic back pain. Alternative medicine can offer relief to those who do not wish to rely on pain medication and the list of side effects...Read More: Natural Tips to Alleviate Back Pain